I am over-weight.
One of the main things I have gained in the last 10 years apart from motherhood and a relatively stronger personality is weight and I have accumulated a lot of it – a total of 20 kgs with pregnancy being awarded with the credit of 15 kgs.
I have planned and tried several times of joining a yoga class, regular walks, balanced diets, weight reduction diets etc etc but have not been able to stay consistent. And the pointer on the weighing scale which never for once showed any inclination of tilting left wards contributed as a perennial demotivator. I remind myself time and again that a yoga session is being conducted 3 days a week just downstairs in the club house but no I am not able to take that first step. Why? Because I won’t feel and look comfortable in those track pants and tops/tees. Silly, one may think about this.
There is another aspect.
Every morning when I look at myself (yes, with my glasses on) in the bathroom mirror, I see a beautiful person who tells me I look perfectly great. Then, who needs to loose the weight.
I am doing a 3-day quote challenge, being nominated by Vinitha and here is my quote for the 2nd day –
My nominations for Day 2 are-
Image Courtesy – (1)